Insulin vs Ketones
The battle for Brown fat! Wow! Now I understand why I’ve been plateauing for 9 months. Dr. Bikman delivers an informative message that revolutionizes your thinking 🤔 Now I understand everything starts at the root of our liver. I must hear this message two or three more times because scientifically this is how keto works in our body. If we increase insulin it will cause ketones to drop... I’ve learned so much by listening to this podcast thank you Ben you’re awesome 👏🏽 Ketolife50plus❤️
BYH1 via Apple Podcasts · United States of America · 07/31/19
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Ben and Dr Pompa are a great team. I learned a lot from this podcast. I am experiencing a lot of issues and I am going to try fasting to cure it. Great informative pod cast I look forward to the next one.
Roninsunnyflorida via Apple Podcasts · United States of America · 07/05/19
Wonderful information! I am thankful for your help in saving my health for a grateful future with you Ben and all your guests! I am an avid and spongey fan! Keep the podcasts rolling! Judi
jjfood via Apple Podcasts · Canada · 07/03/19
Ben’s questions are so thoughtful and genuine. The man works hard and is so helpful with all things Keto! This show is awesome and I can’t wait for so many more!!
Cooke 03 via Apple Podcasts · United States of America · 07/04/19
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