Overcoming Chronic Fatigue Syndrome with Miguel Bautista
Listen now
Description
Miguel Bautista suffered from, and overcame, chronic fatigue syndrome, and has dedicated his life to helping others break free from this debilitating disorder. This was an uplifting and inspiring conversation and I know you'll find it helpful.    What you'll hear:    Miguel's background and handling burnout and anxiety (2:09) His diagnosis and medical journey (4:40) Understanding the root cause (7:34) Symptoms and multiple medical tests (10:04) His recovery principles and mindset towards it all (18:09) Coping with social isolation (20:57) Rewiring the brain for recovery and using analogies  (23:44) Personal development and stress management (41:39) Future personal and business plans (44:31) The importance of not being complacent and always striving for your best (48:56)   Where to learn more:    YouTube Instagram   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
More Episodes
For this episode, we welcomed back Neil Gyte to discuss his recent feat of swimming 22 miles with his brother in a cold Scottish lake. Quite an undertaking, to say the least, and I know you'll be fascinated with this conversation.    What we discussed:    Brief overview of the swim challenge...
Published 11/25/24
Published 11/25/24
Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the age of 42. He decided to do something about his declining health and physique, and Dad Bod Sculptors was born. This was a great conversation that I'm sure...
Published 11/22/24