My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like. ✦Today's meditation is all about gratitude ✦ As we've now officially moved into autumn, one of the most beautiful things we can do this season is have a gratitude practice. Alongside this meditation, you may also like to keep a daily gratitude journal. Start today and I promise you will see wonderful things begin to unfold. ❤️ If you enjoy this meditation, please do like and subscribe ❤️ 🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter: https://www.kirstygallagher.com/subscribe  • Instagram: https://www.instagram.com/kirsty_gallagher_/  • Facebook: https://www.facebook.com/KirstyGallagherLunarLiving  • TikTok: https://www.tiktok.com/@kirsty_gallagher  • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA  • Website: https://www.kirstygallagher.com/ All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.