Great knowledge just need a little more detail
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“As always great knowledge and tips. On the reverse dieting episode the increasing carb portion was a little confusing. You stated to increase 50 grams daily for the first week then 100 grams the following week. So is that 50 grams of carbs or 50 grams on the scale? Also for the reduction of cardio how do go about bringing down the frequency, as in how do we go from double cardio everyday to single cardio a day? I did really enjoy the food tips and healthy recipes to curb those cravings!”
Jg2526 via Apple Podcasts ·
United States of America ·
02/20/18
More reviews of The Kris Gethin Podcast
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“Let KG open your eyes and ears
Excellent podcast!
Thank you K!”
mcidiale via Apple Podcasts ·
Singapore ·
01/23/18
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“Kris Gethin has been already transforming my life with his training plans. A podcast is exactly what we needed about Kris’ vision, challenges and advices.”
CapipiJulien via Apple Podcasts ·
Great Britain ·
03/03/18
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“Huge fan of Kris and appreciate all the work he does, especially by giving his fans high quality information, tips, and products!”
RedMonkey2 via Apple Podcasts ·
United States of America ·
03/20/18
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