Kris knows his stuff!
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“No one better to cut through all the bs in the fitness industry than Kris Gethin! Awesome podcast!
Kris, in regards to your Muscle Builder trainer, the ratios for the macros are 30%P/50%C/20%F (Training day). How come you don’t use the generic 1-1.5g per lb of lean body weight to calculate the protein?
Thanks
Michael”
Michael Cantelmi via Apple Podcasts ·
Australia ·
02/23/18
More reviews of The Kris Gethin Podcast
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“Really enjoy this podcast. I have been following Kris for quite a while now with his fitness trainers and, if you are willing to work hard, sacrifice and dig deep with no excuses you will see the benefit of his training platform. It will reshape the way you approach both fitness and health. His...”Read full review »
thePLANEfxr via Apple Podcasts ·
Canada ·
02/23/18
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“Brilliant Podcast concentrating on all things health. I love that someone is looking at health as the key and not the size of your biceps or how defined your abs are. This is exactly what I share with my personal clients that if you look after your health your body will follow. Also love that...”Read full review »
Cerith Evans via Apple Podcasts ·
Great Britain ·
03/15/18
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“Love all the information and suggestions! I have 4 kids and I’m always watching what they eat as well. Time is so precious to me and I’m always looking for new ways to improving my life. Thank you!”
beg span via Apple Podcasts ·
United States of America ·
04/05/18
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