We can add so much to our existence in this modern world by tapping into the ancient traditions that have so much to teach us.  When it comes to grief and loss, rituals can provide opportunities for profound healing, connection and community.  Cynthia Ruiz, a professor, bestselling author, executive coach, and leadership expert joins us in this Language of Love Conversation to explore the transformative power of sacred ceremonies and rituals in today's busy world. Her latest book, “Sacred Ceremony and Rituals for Today's World,” is a cornerstone for our discussion. Drawing from her Cherokee heritage, Cynthia illuminates the purpose and practice of sacred ceremonies, a cornerstone of human experience across cultures and time. These rituals, she explains, are not just relics of the past but vital tools for personal growth and healing in our contemporary lives. Here is what we unravel: Importance of self-protection rituals and protecting one's energy Significance of rituals and ceremonies in Native American culture The importance of incorporating sacred ceremony into everyday life Elements involved in creating a sacred ceremony Use of the four elements - fire, water, earth, and air - for release and cleansing Letting go of toxic relationships and making room for positive energy Cynthia's wisdom is readily accessible in her book “Sacred Ceremony and Rituals for Today's World,” You can also connect with her on LinkedIn, Facebook, or Website. Visit my website to explore courses designed to enhance your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices