Have you ever met someone and felt an instant connection, like you’ve known them forever? Isn’t it amazing how some people seem to resonate with your very soul? That magical feeling isn’t just coincidence; it’s what we call a “soul friend,” and trust me, it’s more enchanting than you might think! In this episode of The Language of Love Conversation, I’m excited to sit down with the incredible Sah D'Simone—meditation teacher, artist, and bestselling author of Spiritually Sassy. Together, we’re diving deep into the power of community and connection. But here’s a thought: can you really grow without a support system? Sah introduces his transformative "SAH Method," focusing on somatic activated healing, and shares insights from his latest book, Spiritually We: The Art of Relating and Connecting to the Heart. Here’s what you can expect from this enlightening conversation: The magic of soul friends and how they help us grow Why social media can’t replace real, meaningful connections Sitting with discomfort and why ‘cancel culture’ doesn’t help How vulnerability and somatic healing practices make us stronger The link between emotional well-being and physical health How loneliness impacts personal growth and relationships Tips for deepening your connections with others The importance of radical honesty and authenticity in friendships How to start meaningful conversations that lead to real connection Make sure to grab a copy of Sah’s new book! You can also connect with Sah through his website or find him on Instagram for more inspiration and insights. Looking for more support on your healing journey? Head over to my website for courses, including the popular Good Grief course. Remember, you’re never alone in this journey.  Learn more about your ad choices. Visit megaphone.fm/adchoices