This episode was recorded in February 2024, in New Jersey, USA. Yogi Nataraj is currently completing his PhD in Ayurveda, yoga, and Physiology, focusing on innovative approaches to reversing chronic conditions, particularly diabetes. With a deep academic background, he holds master's degrees in both yoga and Ayurveda, complemented by a bachelor's degree in mechanical engineering. Residing in Las Vegas, he extends his expertise globally through online consultations, specializing in fasting, yoga, Mudra healing, Ayurveda, and astrology. He has travelled many temples and devotee congregations, Yoga and bhakti festivals and delivered lectures and workshops on yoga, Mudra and Ayurveda. He has authored books on Yoga Sutras and Mudras. In collaboration with his wife, Sundari Dasi, who shares his passion for Ayurveda and holds a master's degree in the field, Yogi Nataraj has ventured into producing herbal ghee. Their joint efforts also include initiatives aimed at establishing an Ayurveda college and promoting natural medicine practices. Yogi Nataraj's journey into holistic health began in 1999, marking the start of his devotion and discipleship under the guidance of H.H. Bhakti Raghava Swami. Website : www.foodforthesoul.net IG: https://www.instagram.com/yoginataraj/ FB: https://www.facebook.com/gaurnatraj.das/ FB2: https://www.facebook.com/yoginataraj9/ YT: https://www.youtube.com/c/Gaurnatraj