Do your mental muscles ever need a break? Mine really do, so I’ve invited mindset expert and hypnotist Ricky Kalmon onto the show. Prepare yourself for his mind-bending workouts with some brainy hand and foot exercises, proving that anything is possible with a bit of focus (and humor). I’ll get Ricky to spill the biggest secret of all time, as we contemplate the lowest low I’ve ever faced…  Finding Laura Clery:  Website: thelauraclerypodcast.com  Read/Listen: Idiot & Idiots  Checkout our new Kids Show: Pammy's World  TikTok & Youtube & Facebook: @Laura Clery  Instagram: @lauraclery  Episode Breakdown: -00:00 I’m here with Ricky Kalmon, growth mindset expert, motivational speaker and celebrity hypnotist  -00:01 Make sure to follow and leave a comment -3:00 Ricky’s first, life changing experience with hypnosis  -6:48 hypnosis vs. addiction?   -11:36 Ricky’s biggest secret  -13:00 When I decided to turn my life around  -16:45 How our brains really work  -18:00 Big secret reveal  -19:30 Daily tools to hypnotize yourself  -21:18 My lowest point -25:00 Verbal vomit  -41:00 Our brains needs updating too  -50:00 Finding my purpose (again)  -55:00 Mindset exercises  -59:30 How to change the way you think  -1:01:21 Witness magic -1:08:25 The power of your calendar  -1:13:22 Make sure to follow and leave a comment & download Ricky’s app -1:17 Read Leverage Your Mindset