Mental health - Why do we fare so badly in an international context? Why is it so hard to access mental health services in Ireland?  We discuss a wide range of mental health disorders, and the rise in anxiety and depression levels post pandemic. The Laura Dowling Experience is brought to you today by fabÜ FOCUS BRAIN.  Find your FOCUS and get the job done by feeding your brain! For superwomen & supermen 🦸🏻‍♀️ 🦸🏼‍♂️  fabÜ FOCUS BRAIN is based on the edible mushroom Lion’s mane, blended with amino acids and vitamins. Lion’s mane mushroom has been used for thousands of years in traditional Chinese medicine for brain health,  cognitive function, memory & concentration. This blend supports mental performance, psychological function and can reduce tiredness and fatigue. 🧬 L-tyrosine is an amino acid that plays a vital role in the synthesis of essential proteins within the human body.  ⚙️Choline is a precursor to acetylcholine, a vital neurotransmitter that plays a role in brain functions such as memory and muscle function such as muscle contraction.  ✨Alpha lipoic acid is an antioxidant. It is a small molecule which easily crosses the blood brain barrier and has been studied for its protective effects on the brain and neural tissue.  🤓Vitamin B5 contributes to normal mental performance 🤯Vitamin B6 contributes to normal psychological function 😴Vitamin B12 contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system 🍄 By incorporating the Lion’s mane mushroom extract into your routine, you can tap into the time-honored wisdom of ancient medicinal practices while embracing the cutting-edge insights of contemporary research. Available on www.fabuwellness.com and pharmacies & health food stores nationwide.