Description
If you're always looking for the next app, a better planner, or the productivity hack that will help you fit it all in, you might actually be avoiding having to decide what your priorities are and what you're going to let go of. Choosing what your priorities are in this season and letting go or setting aside those things that don't make the cut is an incredibly tough thing to do. But it's the fastest way to stop feeling so rushed, stretched thin, and overwhelmed.
In this episode, I want you to explore the freedom that comes with deciding to not do everything and the relief it offers once you make that decision. I'm sharing practical examples and strategies to help you identify and let go of extra commitments and unrealistic expectations so you can create more space in your life. Tune in to learn how confronting decisions can transform your life from an endless to-do list to a fulfilling experience.
Key Takeaways:
00:00 The decision you might be avoiding
01:01 The productivity obsession
03:16 Understanding yourself and your priorities
06:28 The cost of doing it all
08:26 The freedom of letting go
10:22 Making tough decisions
12:19 Commitments and activities to reconsider
19:11 Managing expectations
22:08 Practical experiments that you can implement
Resources + Links:
You Are Allowed to Change Your Mind
Give Yourself Permission to Say No
Apply to work with me
Let's Connect on Social:
Instagram: https://www.instagram.com/lovemothernurture/
Facebook: https://www.facebook.com/themothernurture
LinkedIn: https://www.linkedin.com/in/katelyndenning/
Website: https://www.themothernurture.com/
In this podcast episode, Katelyn shares the four most common mistakes that she sees working moms make this time of year. With so much on the calendar in November and December from holidays, events, celebrations, and school breaks, if you're not careful, you can easily overcommit yourself and feel...
Published 10/29/24
Is it possible to plan for the unexpected? When kids have to stay home sick or a work emergency pops up and you have to throw your plan out the window, what is even the point? Why create a plan if circumstances mean you can't follow it? In this episode, I want to challenge you to see the value of...
Published 10/22/24