In this week's episode, Beeta delves into the ubiquitous tradition of setting New Year's resolutions, and suggests an alternative to succumbing to the pressure of this rigid practice. She discusses why resolutions often fail, especially the pitfalls of attaching timelines to objectives. If you’d like to start 2024 off with a more relaxed mindset and inspiration, then be sure to take a listen. To be the first to know about retreat details and tickets, join the waitlist: monpetitfour.com/retreat