Hello hello you gorgeous human being! Can I just say, first off, that I am so grateful that you are here - I love and appreciate you and today I am sharing my number one hack for turning around a day which has gone somewhat awry. It’s one of my quick and dirty faves. And if you have appreciated this and would love to receive just helpful tips, advice, coaching from me on a daily basis around how you get to show up in life, how you get to show up in your business, the specific business strategies as well. And you'd like to get that every single day, then you should try out my Infinite Receivers members club. You can even have a seven day free trial! Enjoy! Quotes "I was so happy just 20 mins ago, what happened?!" "Whatever you need to do in order to acknowledge where you're at, do it." "The beautiful thing about just remembering that one statement and allowing yourself to contemplate it can change all of the things in just 30 seconds or less." Highlights 01:45 You do your meditation and then you get out of bed and you get into the shower, and you get out of the shower and then all of a sudden one of your kids goes, mom. And you're like, whoa. It's like somebody has burst your bubble. And then from that moment on, you're. Like, in this cascade of just crap. 05:48 And I feel that in my chest as I recognize the magnificence of that statistic. That is one statistic that I am so grateful to be able to hang my hat on. Not one in 400, which is pretty amazing. Not one in 4000, not one in 4 million, but one in 400 trillion chance of being born. 07:25 And from that place of regulation, you can actually start to think about one is this even necessary?  Want to get my Sunday Times Bestselling book for free? Click here. Ways to work with me: Get my book for free and get 21 days in my Membership and exclusive programme access (just pay postage). Click here. Join The Momentum Portal here. Apply for Ascend here. Find Suzy on Instagram. Join The Quantum Success Hub on Telegram. Faith + Action = Miracles