Episodes
Content Warning: Mention of mainstream headlines involving sexual assault and rape. May be sensitive for viewers.  On this episode:  The gang is back to recap the week’s drama & current events. Rashad breaks down his whiskey woes, WORC is working (No Pun) & Crypto scams surround us. Bermuda intros a new Tax but should Cayman follow? A master class in OBE PR moves is discussed along with “The Blind Side”. An irresponsible convo on sexual harassment is had, we apologize - this &...
Published 08/17/23
On this episode:  Vic, Chris & K breakdown the week. Focusing on littering campaigns, promotional efforts & impressive milestones. Shout out to Gram Bella’s btw! Chris hates on Jamaican Independence, K hates on the Miss Universe Cayman girls. The episode is rollercoaster (No pun). Complete with a recap of the Montgomery Brawl & a Tinder date, this & much more! Support the show
Published 08/15/23
On this episode:  The boys recap the week (Kisha spills the drinks at Girl’s Night btw). The Crooks duo are handing business in Japan. A “learn to swim” program is on the horizon, the Aliens have “landed” & Twitter is no more. Inflation, Inflation, Inflation, the Westin goes up 10. Vic gets vulnerable & Chris calls out a Political smear campaign. Some Barbados talk & Oppenheimer gives a quick history lesson, this & much more! Support the show
Published 08/03/23
On this episode:   Fresh off of summer break, is it too late to recap CAYMAS? The group recaps the last few weeks and notes a certain company is a bit tone deaf. A timeless debate of Island Taste vs. Tortuga. Some CAL news; a minimum wage update and the return to K’s DMs. FATF Grey lists, a lesson in Art Fraud 101 and Twitter/promoter wars & much more! Support the show
Published 07/27/23
On this episode:   A full house of TLUP members catch up with Cayman Art Week & recaps the week. Everybody knows “West Shore Plaza” is pink, & “Galleria Plaza” is the blue one right? Is leaving Cayman for good really a thing? Somebody in the cast doesn’t believe in wearing cologne. Vic snitches, smh.. Plus a brief look into an MP’s scandal, Cabinet’s decision to review Single Use plastics, this & much more! Support the show
Published 06/15/23
On this episode:  The podcast issues its annual Hurricane Season warning with “Hurricane Jevy” joining in on the festivities. “Unc” buys the Compass plus what the hell is “Native Advertising”?! The group discusses some news items like OfReg offering up more solar capacity, a road change reversal and explosions. The squad also recaps OOTW Festival, this and much more!  Support the show
Published 06/08/23
On this episode:  Fresh off the plane, K recaps Afro Nation for the show. Reactions to the Government’s efforts on Interest Rates and workshops. The crew pauses to highlight some Cayman talent before discussing the Airport of yesteryear. And can someone tell Usher to stop it please? RIP to a legend btw. The boundary commission has a tall task ahead and K looks for a date (guys, DM the podcast), this and much more!  Support the show
Published 06/06/23
On this episode:  The return of the Saké! The gang recaps a National tragedy while enjoying a sip. Should Sean Paul provide a discount from now on to the island? Royal car chases, beefing with teenagers and Vic’s entitlement as a fan. The group discuses why bus drivers need love too, some road changes and its impacts along with story time from Chris. This and much more!  Support the show
Published 05/30/23
On this episode: An OG LINK Up member returns & turns out the Saké was 18% alcohol. The gang has a semi Capella recap followed by some Swanky Kitchen Band appreciation. Social issues, social issues, social issues. Shout outs out to the 7 year old car import ban & to the guy still in ‘97 Integra. Egyptian studies is a thing, we talk education & active shooter drills. For the record, Kisha is not a prison princess. Some hot takes about the NAU & the family on the beach before HR...
Published 05/04/23
On this episode: Vic & Chris invite Kisha & Jevy to the table for a chat on all things from the recent Mid-Term GTC meeting, to garbage woes and lakes in Scranton. Someone thinks that Earth is a scam, just saying. We should never allow Chris to give a Red Sky @ Night recap while gone off saké. The group gets into small business struggles and playgrounds next to the highways. Shoutouts to Maples btw. Jevy wants all the smoke with Carnival (again) and much more! 
Published 04/27/23
On this episode: It’s been a while so the women of the SY30NW? podcast join Vic & Chris to catch up.  With the good good energy in the room, the group recaps Easter, fake camping and Jet Around Cayman. With Carfita drama, Chris renews his call to put the money into swimming. Crabs in a bucket mentality is still real. Locked Up Abroad? Trump, Prison BAEs and financial security in relationships. Why did Instagram remove the “Activity Tab”?? Find out who “Cheats back” along with some good...
Published 04/20/23
On this episode: K joins to talk sports, sort of. The group discusses pandemic memories & national swim team pictures. The case for a Jordan Crooks public holiday is made. Find out who has fat fingers plus a dash of WORC website slander. The crew does a PR test and K gets on her soapbox about band launches and payment plans and much more! Remember to lock your doors!
Published 04/11/23
On this episode: Riding with a light crew, the show discusses politics & the whole “he said, she said game”. Some gambling talk, rumors & did someone resign mid-show? 2 billion for a dump, plus a goal of getting 1K cars off the road. Sandra gets her flowers & Jevy gives insight reality show tapings an and much more! 
Published 04/03/23
On this episode: OG Lana stops by to chop up the latest news, a reshuffling of sorts. Remember that words have meaning folks. District Councils anyone? Jevy passes through & chaos ensues. Find out why he’s a fan of the “Old Time HR” and to Snook’s point, what does OfReg do? Another resignation and before Jevy ends up on the ledge, find out what you should do if a cougar sexually harasses you. This and much more
Published 03/23/23
On this episode: The boys catch up with the new & rebranded T. The trio discusses some pageantry items, the AG show madness before chopping it up with the entrepreneur behind @ecoeatscayman - Manu. Chris has an idea for the AG show plus should Board Members be paid? Shout out to the OG Winner’s Circle, the wellness park idea and is low income housing really a thing? The group highlights the Sexual Harassment Bill that has now opened for discussion and & much more! 
Published 03/21/23
On this episode: K joins in to recap her Valentine’s Day/night. Road rage & road issues are discussed in a roundabout way. Climate change & a Royal visit gets Chris lively, as per usual. Can government play a larger role in educating the masses to care about issues? This & much more! 
Published 03/07/23
On this episode: The boys return to discuss passions around aviation & music. Leon sits in to help recap the CAL/Panama news conference, the Super Bowl & Rihanna’s halftime show. Someone was lonely we highlight the scam that is Valentine’s Day. It is UFA’s & not UFO’s by the way. Stuart Wilson joins in to discuss the state of music, copyrights & much more!
Published 03/02/23
On this episode: The crew returns after a long hiatus, complete with an OG appearance from Lana. Conversation runs from lip fillers, online pressures kids face, to someone wearing a body shaper to a basketball game. Gentle parenting is overrated, Chris disappoints his mom and starts late and of course the convo goes left, meaning sex talk. This and & much more! 
Published 02/16/23
On this episode: The usual suspects are joined by Lana, Takiyah and K. Hopefully it’s the last time that Miss Cayman is discussed. New laws on cats, dogs and fines. Why you should do what you gotta do to survive them mortgage/rent increases…. Roads, temporary work permit changes and Rashad has restaurant drama again & much more! 
Published 02/16/23
Sex and the City… no city. The women of SY30NW discuss sex, how culture has influenced views on sex and how views on sex have evolved through moving into our 30s. Tune in!
Published 02/08/23
On this episode of the Backbencha’s podcast, Dr. Mikana, Jordan and Jevy talk about the issue of crime and sentencing in Cayman as well as a conversation around the Gambling Amendment Bill which was recently before a select committee of the parliament. 
Published 02/06/23
New year new me….. but for the ladies of SY30NW Aubrey Graham said it best.. same city same friends if you’re looking for me.  Tune in and pour up with the ladies of SY30NW as they reflect on 2022 and share goals for 2023. Some things may be different but one thing is true for 2023, the ladies of SY30NW are still here.  Cheers!
Published 01/13/23
On Episode 2, the Backbenchas talk about irregular Cuban migration and Parliamentary procedures. The governor takes the purple ribbon pledge, but does he need to? All that and more on this episode of the Backbencha’s podcast. “
Published 12/19/22
On the pilot episode of the Backbencha’s podcast, Dr. Mikana, Jordan and Jevy talk about the traffic. Also, Minister André Ebanks speaks with Jevy about the new Register and ID Card bill. Welcome to the Backbencha’s Podcast. 
Published 12/12/22
"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." — Albus Dumbledore. The ladies of SY30NW explore the topic of mental health. Listen to part 1 of the mental health series as the ladies discuss boundaries, forms of therapies, their journey to themselves, stereotypes around mental health and the power of having a village.
Published 11/30/22