Live from the Live Better recording studio! Bret and Jason are here this week with Bryan Jackson, head of performance training at Ascend Performance Global. Bryan is a Nike Master Trainer, Jordan Brand Master Trainer, and performance specialist based out of Chicago, IL. He is known as one of the most sought after performance coaches in Chicago, with over 10 years of experience in the industry. He played three sports in high school (football, baseball, and track & field) and continued his skill in Division 1 football at Bowling Green State University and Indiana State University. After an injury during his football career, Bryan decided to transition into the fitness industry. He eventually developed a training program concept for youth athletes that has evolved into training initiatives used in Chicago, Los Angeles, and Toronto.  In this episode we breakdown the secrets to: Putting in the work and always being willing to learn  Helping people realize their full potential and understand that commitment is key to reaching your personal best  Making people feel comfortable and take life into their own hands  Listen in as Bret and Jason discuss with Bryan how he trains people to live a higher quality of life, never skip steps, and stick to the process to get your desired outcome.  Connect With Bryan Jackson on Online: Instagram: https://www.instagram.com/itsbjack/  Website: https://www.ascendperformanceglobal.com  Facebook: https://www.facebook.com/ItsBJack Rate our podcast: www.livebetterco/rateourpodcast