Live from the Live Better recording studio! Bret and Jason are here this week with Dr. Michael Tal Risher, a Sports Performance doctor in Chicago that specializes in rehabilitation and soft tissue techniques. He works primarily with NFL athletes and has been traveling around the country to help players rehab from injury this season. Some of his most notable work athletes like David Montogomery, Demetrius Harris, Joe Mixon and Josh Norman have been mentioned in the Daily Herald as well as NBC Sports.   In this episode we breakdown the secrets to: Identifying a muscle or joint injury and the different ways that it can affect recovery and performance Learning to train various parts of your body to increase performance, and recognizing if there is a need to train underused areas Why certain muscles must work harder than others, and using that information to help increase performance    Listen in as Bret and Jason discuss with Michael about the process he goes through when evaluating his patients, and the different types of injuries he works with. Learn more about the holistic way that Dr. Michael treats his patients through a variety of expertise in chiropractic, personal training, and physical therapy.    Connect With Michael Online: Instagram: https://www.instagram.com/dr.michael.tal.risher/ Email Michael: [email protected] Learn more about the Rehab Lab: https://www.rehablabchicago.com/   Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105