Join us on this insightful episode of The Long Way Back as we delve deep into the journey of psychotherapy with our esteemed guest, Master Psychotherapist Gus Murray. We begin by unraveling the roots of psychological and emotional problems, exploring how these issues often start and why drugs are commonly seen as an attempted solution to psychological pain. Gus shares how his understanding of psychotherapy and counseling has transformed over the years, offering a unique perspective on the evolution of these practices. He provides a fascinating insight into the critical early stages of development in babies, shedding light on the origins of psychological resilience. We explore how resilience is developed, considering both innate resilience and the intelligent solutions we create in dire situations. The discussion also covers the connections between ADHD and trauma, highlighting the intricate interplay between these conditions. Gus sheds light on the science of neuroplasticity, revealing how therapy can change the brain and facilitate healing. Don't miss this engaging conversation packed with valuable insights and expert perspectives on the intricate world of psychotherapy and mental health. Tune in and take the long way back with us to uncover the depths of the human mind and spirit. Hosted on Acast. See acast.com/privacy for more information.