In this enlightening episode, kicking off Season Five, Leah Brown FRSA interviews Alison Cork MBE, who shares her transformative journey through her "longest day". Alison discusses the pivotal moment when she decided to take control of her health and how this decision reshaped her life. The conversation delves into the inner critic that many women face, the importance of self-acceptance, and how these experiences influenced her professional life and entrepreneurial endeavours.