*Trigger warning: Please note this episode discusses sexual and physical abuse.* This week on the show, I’m sharing the third and final part of my Bali retreat debrief.  I’m delighted that Jimmy Doyle, our healer-in-residence on the retreat (and one of my most popular past guests!) is returning to share the healing side of the experience.  Our intention with this conversation is to pass on some of the greatest lessons and insights from the retreat, so that you get to learn from it too… and hopefully help you feel seen for the challenges you may be experiencing yourself.  In our conversation, we cover: What he actually does! His philosophy of “knowing yourself to be yourself” The most common challenges he saw within my retreat group  His explanation for bloating  Why healing isn’t about changing ourselves, but loving and protecting ourselves  The simple tool we can all use to amplify our intuition and protect our energy   The two books Jimmy recommends are: Heal Your Body, Louise Hay The Body Is The Barometer For The Soul, Anette Noontil  You can connect with Jimmy via WhatsApp - his number is +62 813 3719 9677 or email: [email protected]. I hope you enjoy today’s episode, and that you get lots of nuggets from it - whether you’re planning a self-guided retreat, or a retreat with me or someone else. I’m hosting my next Bail retreat from 27th May-1st June 2024.  You can find out more and book your spot right here: lorrainemurphy.com.au/retreat-2024 PS: I’ve got you covered for your 2024 goalsetting!  You can get all my goalsetting templates in my Goalsetting & Goalgetting Playbook, along with a bonus audio mentoring pack valued at $29.  Visit here to nab yours: lorrainemurphy.com.au/playbook-2024 I also share the 2-day business strategy retreat I’m hosting next year in this episode.  Bold Brilliance will be taking place in Sydney on the 13th and 14th February 2024.  You can find out more and book your spot here: lorrainemurphy.com.au/bold-brilliance Have a WONDERFUL Christmas!! See omnystudio.com/listener for privacy information.