205. How to Sustain a Healthy Relationship
Description
Healthy relationships involve a transition from codependence to interdependence. In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the foundations of healthy relationships and what it takes to create them. She starts by addressing the (very common) situation where one partner's emotions heavily influence the other's well-being. Throughout the episode, Dr. Alexandra outlines how independence, codependence, and interdependence shape relationship dynamics, while emphasizing the importance of establishing boundaries that respect each partner's personal autonomy, while also nurturing a collaborative, passionate connection. Delving into the art of boundary-setting, she highlights the critical role of self-awareness and personal responsibility in fostering lasting, fulfilling partnerships.
Also in this episode:
Setting and maintaining boundaries is crucial for transitioning from codependence to interdependence.
Effective communication about personal desires and boundaries significantly enhances relationship satisfaction.
Understanding one's own desires and taking responsibility for their fulfillment is essential in a healthy partnership.
Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify
Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram
Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.alexandrastockwell.com/book
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.com
Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.alexandrastockwell.com/subscribe
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Susan Bratton joins Alexandra Stockwell, MD, on the Intimate Marriage Podcast, to explore the concept of arousal, arousal differences and the art of intimate relating. They discuss the complexities of sexual and emotional fulfillment in long-term relationships, offering practical advice, and...
Published 11/13/24
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the effects of porn addiction with a man in his twenties who became addicted in fourth grade. In a candid and revealing discussion, this anonymous guest shares the impact on his intimate relationships in...
Published 11/06/24