Welcome to the latest episode of Master Mind, Body, and Spirit with host Matthew Belair and guest Dr. Carolyn Kurle. In this episode, Dr. Kurle shares her insights on The Guidance Groove and offers practical tips on how to overcome unproductive habits and trust your intuition. Together with...

Welcome to another episode of Master Mind, Body, and Spirit with Matt Belair. In this episode, we are joined by special guest Steven Izen, the founder and CEO of Lokai. Steven shares his insights and experiences on finding balance, success, and purpose in the world of entrepreneurship. If you're...

In this episode of Master Mind, Body, and Spirit, host Matthew Belair welcomes guest Lance Essihos to share his journey of mastering adversity and awakening the warrior within. With a focus on mind, body, and spirit connection, Essihos provides practical tools and frameworks to cultivate inner...