On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked: - The History of Raw Milk- Is Raw Milk Bad for You?- The Benefits of Raw Milk- Can Raw Milk Heal Chronic Diseases?- What are the Regulations on Raw Milk? ...and much, much more! Also, check out one of our partners and supporters of the show, CrowdHealth. They're providing an alternative to health care coverage in the form of a community-based approach. We've both used this service for the last two years and we love it and know you will too! Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months! *** SPONSOR *** CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach. We've both used this service for the last two years.  Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months! *** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show. Connect with Raw Farm USA: WebsiteInstagramYouTubeTwitter Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat Mafia Connect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA