Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - The rising noise and misinformation in health trends & where they're wrong - The hill's we'll die on regarding health- How fear-based marketing affects personal health choices- The role of community, relationships, habits, and personal responsibility in health decisions Timestamps: (00:02) Health Philosophy and Lifestyle Change(04:09) Nutritional Journey and Information Overload(11:08) Navigating Health Information Overload(15:30) Building Resilience Through Balanced Health(20:25) Prioritizing Health Through Small Steps(30:28) Artistic Approach to Healthy Eating(35:15) Holistic Approach to Health and Wellness(40:17) Debating Influencers' Impact on Health(45:16) Debating Food Quality and Regulation(49:51) Government Incentives and Food Regulation(59:50) Revolutionizing Agriculture and Politics(01:03:41) Impactful Initiatives for Health Transformation *** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show. Connect with Brett: InstagramX Connect with Harry: Instagram X  Connect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat Mafia Connect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble Protein AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA