In this episode, I discus the importance of iodine on the carnivore diet. Learn why iodine is crucial for thyroid health and metabolism, why deficiency is common, and whether or not you need to supplement. If you're on a carnivore diet or low-carb diet, this episode is a must-listen! Subscribe for more carnivore diet health tips and visit themeatmedic.com for additional resources. #Iodine #CarnivoreDiet #ThyroidHealth #Supplements #MeatMedicPodcast 🛒 Suggested Iodine Supplement: https://amzn.to/4eRPllp Timestamps 00:48 Why Iodine Is Important 01:50 Why Iodine Deficiency Is So Common 02:40 The Role Of The Thyroid 03:26 How Much Iodine Do We Need? 04:36 Should You Supplement? 06:52 Testing For Iodine 07:32 Conclusion 🛒 Amazon Store Front https://www.amazon.com.au/shop/drsureshkhirwadkar 🔥 https://themeatmedic.com🔥 🔥 https://primalfusiondiet.com🔥 🔥 https://drsuresh.com.au🔥 📖 Get the eBooks now: Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com 👩‍🏫 Health courses and eBooks available at https://themeatmedic.com 🎙️Audio podcast at podcast.themeatmedic.com 💻 Join the community group - https://www.themeatmedic.com/community Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. Social Websites: https://themeatmedic.com, https://drsuresh.com.au Facebook: @drsureshkhirwadkar Twitter: @themeatmedic Instagram: @themeatmedic YouTube: @themeatmedic TikTok: @themeatmedic Link Tree: https://linktr.ee/drsureshkhirwadkar Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking Disclaimer All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health Hashtags #themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet