Could the keto or carnivore diet be the key to a better sex life? In this episode of The Meat Medic podcast, I explore how low-carb, ketogenic, and carnivore diets can naturally enhance libido, balance hormones, and improve reproductive health for both men and women. Discover how stabilizing insulin, reducing inflammation, and nutrient-rich foods can transform everything from testosterone levels to overall fertility. Whether you’re managing PCOS, seeking to increase testosterone, or simply aiming for a healthier sex life, tune in to uncover the powerful benefits of these diets for sexual and hormonal well-being. Don’t miss out on these surprising keto / carnivore diet hacks for libido! Buy Boron here ⬇️ https://amzn.to/40E8aUX Buy B3 here ⬇️ https://amzn.to/3Yj6Tjf Timestamps 00:28 Why Is Reproductive Health Important? 02:08 Insulin And Insulin Resistance 03:04 Low Carb And Fertility 04:00 Endometriosis 04:58 Testosterone 06:39 Carnivore Diet 08:05 Boron 08:41 Libido 10:16 Nutrients 11:40 Conclusion 🛒 Amazon Store Front https://www.amazon.com.au/shop/drsureshkhirwadkar 🔥 https://themeatmedic.com🔥 🔥 https://primalfusiondiet.com🔥 🔥 https://drsuresh.com.au🔥 📖 Get the eBooks now: Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com 👩‍🏫 Health courses and eBooks available at https://www.themeatmedic.com 🎙️Audio podcast at podcast.themeatmedic.com 💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/ Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes. Social Websites: https://themeatmedic.com, https://drsuresh.com.au Facebook: @drsureshkhirwadkar Twitter: @themeatmedic Instagram: @themeatmedic YouTube: @themeatmedic TikTok: @themeatmedic Link Tree: https://linktr.ee/drsureshkhirwadkar Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking Disclaimer All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health Hashtags #themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet