In this episode of The Mental Golf Show, we have Evan Singer, the host of the Par Train podcast. We talk about overcoming obstacles, finding clarity, and embracing challenges. We discuss visualization and vocalization techniques, as well as the importance of balance between technique and being present as an athlete. We also explore the broader life lessons that golf teaches us. Overall, this episode provides valuable insights for improving your mental game and enjoying the journey. ----- thepartrain.com Josh's appearance on The Par Train: 7 Things Amateur Golfers Get Backwards with Josh Nichols from The Mental Golf Show ----- Chapters: 0:03:35 Sponsor: Divot Board - Elevate Your Swing, Revolutionize Your Game0:07:03 Definition of the mental game: Performance and enjoyment components0:11:01 Finding Balance Between Focus and Technicality0:16:29 The Spectrum of Being a Nerd vs. Being an Athlete0:19:36 The Importance of Commitment and Clarity in Golf0:29:58 The Importance of Clarity and Personality Type0:40:07 The Pressure of Feeling Rushed on the Golf Course0:43:35 The Importance of Self-Worth and Honoring Your Process0:50:51 The Fear of Mistakes and Launching into "Fix Mode"1:00:59 Lightning Round: What Would Your Golf Tombstone Say?1:02:28 Smile Through Bad Golf: Enjoy the Ride1:04:20 Change Your Job: A Powerful Golf Advice1:07:06 Players Who Excite Me in Contention: Spieth and Max Homa1:10:02 Reflecting on Least Favorite Players1:10:29 A Cop-Out Answer1:10:38 Golf's Biggest Villains: Patrick Reed and Ian Poulter1:20:33 Most Impactful Moment1:20:59 A Powerful Conversation on Golf and Mental Health1:26:21 Using Golf as a Tool for Personal Growth and Happiness ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at [email protected] ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every-ish Tuesday. ----- Have a suggestion for a topic or guest? ⁠⁠⁠⁠⁠⁠⁠Drop your suggestions here.⁠⁠⁠⁠⁠⁠⁠ ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow