Macros or Calories? Which one should you be counting for weight loss?
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Description
Ready to ditch the guesswork of counting calories and start seeing real results with your weight loss goals? Join experienced coaches Jessee Davis and Crystal in this episode of their podcast as they discuss the more effective alternative – tracking your macros. Here, you'll gain a deep understanding of what counting macros involves and why it can be much more beneficial than solely relying on counting calories. Plus, you'll learn why coaching can help you find the right balance of macronutrients for your unique needs and metabolism. Tune in now to kickstart your journey toward achieving your health and fitness goals!All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!
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