Golfing is a great way to get some exercise while spending time with friends. But how do you make sure you're getting enough nutrition while golfing? A banking executive and current MetPro client, Sam Dipaola has lost 50lbs with MetPro and golf. He joins Coach Jessee to explain how it can be simple AND easy to combine your favorite hobby or sport with MetPro. They discuss:The physical demands of golf as a sportOptimal nutrition while on the courseHow to stay hydratedThe importance of a warm-upWarming up & stretching are integral to golfThe effect of weight loss on golf performanceHow to reduce injury riskTips and tricks for avoiding the "19th hole"The positive effects of the MetPro system on his lifeAll episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!