In this episode, we dive deep into the incredible journey of Saudi Arabian freediver Nada Al Rasheed. Nada shares her passion for the ocean and her remarkable achievements in the sport of freediving, including her recent participation in the CMAS World Championship for Freediving Depth in Greece. From her childhood experiences in Jeddah to becoming a multiple national record holder and Arab record holder, Nada discusses the various disciplines of freediving, the mental preparation required, and the personal growth she has experienced along the way. This episode is not just about athletic accomplishments; it’s about finding oneself and overcoming challenges. Prepare to be inspired by Nada’s dedication and the lessons she has learned throughout her journey. 🧜‍♀️ Nada Al Rasheed: @nada_underwater Don’t forget to follow @themettleset and please do leave us a review (five star only).  I hope you enjoy the episode!  Dawn