Description
Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in
partnership with Lingo by Abbott, as she looks to perfect her approach to training.
The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and
recover from exercise as part of our daily routine.
Get 15% off* the Lingo 2-week Learn Plan with code TMP15.
*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.
Find out more at hellolingo.com/uk
Lingo is not for medical use. 18+ only.
© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.
This podcast and the guests are part of a paid advertisement for Lingo.
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Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he still loves making others laugh, hence why retirement is not for him; and why he doesn’t believe midlife needs to be about any kind of crisis. The...
Published 11/20/24
This episode contains strong language.
This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in midlife, and how experiencing early menopause made her think about what she really wants and taught her to be less of a “chaise longue!” Listen on to hear...
Published 11/13/24