“Listened to the Colin Murray episode today on my last training run before the Edinburgh Marathon, great episode but came home feeling very old, tired and doubting myself. Had a shower and for the first time tried a Wim Hoff style blast of cold at the end after watching Freeze the Fear and...”Read full review »
Wishy1 via Apple Podcasts ·
Great Britain ·
05/26/22
“I had a go at the Couch 2 5k and discovered I prefer to listen to chat rather than music as I run. I’ve loved running and listening to Gabby and her guests. Having completed the 5k programme I’m now trying to maintain by running three times a week, I always look forward to the run when...”Read full review »
whitstabledogmum via Apple Podcasts ·
Great Britain ·
10/14/20