“Listened to the Colin Murray episode today on my last training run before the Edinburgh Marathon, great episode but came home feeling very old, tired and doubting myself. Had a shower and for the first time tried a Wim Hoff style blast of cold at the end after watching Freeze the Fear and listening to the Tamzin and Patrice episodes which were fantastic. By complete coincidence, I then received a message of support from Gabby via a mutual friend and omg, it MADE MY DAY!!!! Thank you so, so much, you have no idea how much of a boost that has given me and how much I appreciate you taking the time to do that. Gabby, you are an absolute legend, inspiration and fantastic role model to all xxx (P.s. who needs toenails anyway 😉)”
Wishy1 via Apple Podcasts ·
Great Britain ·
05/26/22