A great resource for keto and low carb
I’m always trying to learn more about nutrition and health and up my game and this is a great resource. Especially for those who are trying to live the low carb lifestyle.
Andy Storch via Apple Podcasts · United States of America · 11/20/21
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This podcast hits close to home. Needing to lose 100lbs myself, I find the advice inspirational and actionable. I also appreciate Adam’s willing to try out new formats for his show.
Dr. Shayla via Apple Podcasts · United States of America · 12/30/17
Have you tried one of those 'fad' diet plans. Only to actually gain back more weight than you lost. Invest in your health and listen and take the advice provided here. This is proven plan that has actual long lasting results.Read full review »
jasoncavness via Apple Podcasts · United States of America · 11/10/17
Love this show! Make sure you listen to the meal prep strategy episode. Weight control is 80% diet. Golden!
Frederick Munawa via Apple Podcasts · Canada · 12/23/17
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