We're switching it up this week with a special solo Mimi Moment! Join Mimi in this transformative 30-day challenge to rejuvenate your mind, body, and most of all, strengthen your connection with your ultimate self. This attainable challenge is rooted in daily self-care for mental clarity, including intuitive movement, Superhuman meditations, balancing screen time, and embracing clean eating without restrictions. Mimi reiterates that success lies in how quickly you bounce back, not in how perfect you are. By listening to your body's needs and living as your ultimate self, YOU possess the power to step into a more vibrant future. So, are you in? Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL - Hundreds of guided meditations powered by neuroscience for every mood + activity - 85% of users feel a shift after just 5 minutes of listening per day. Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Follow Mimi on Instagram here Follow Mimi on TikTok here Follow MIMI Podcast on Instagram here Join us on YouTube here Website → mimibouchard.com