“I was recommended this podcast by a friend after getting into a rut with my weight and motivation and it really has been a the catalyst for incredible change. Iv started getting up early and journaling and meditating and doing yoga. Iv been doing intermittent fasting and cutting down on refined foods. I feel so positive and motivated and I would recommend this podcast to everyone who’s in need of a nudge in the right direction.”
obsessedwithpositivity via Apple Podcasts ·
Great Britain ·
02/13/19