The Morning Cup: Where in My Next Breath?
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Description
In today's podcast we explore one of the great ironies of parenting – the very object of a parent’s affection and among the greatest of their joys can be the source of so much agitation. Doing so, we consider how this frustrating aspect of parenting can come to serve a reminder to breathe and a mindfulness cue to see more clearly what is actually taking place.
More Episodes
Published 07/25/10
In today's Morning Cup, we look at the common friction between parent and child that accompanies being told "no," and explore how mindfulness offers us the opportunity to find greater clarity of mind and an openness of heart during these moments of challenge.
Published 07/25/10
In today's Morning Cup podcast, you are reminded of the ways you can see your child, moment by moment. Of course, if gifted with sight you see them. But to really see -- to really know -- your child, it can be helpful to practice mindful awareness and see them with eyes that are open to the...
Published 05/03/10
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