How to Teach Your Kids About the Mind-Body Connection with Lauren Chaitoff
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Description
In this episode, Dr. Whitney chats with Lauren Chaitoff, author of 108 Awesome Yoga Poses for Kids and founder of Yogi Beans, a yoga and wellness company for children. They chat about ways to incorporate yoga practices into your daily life with your children as well as ways moms and kids can show up for themselves best.
Find out more at www.modernmommydoc.com/podcast
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