In this empowering episode of The Modern Mommy Doc Podcast, Dr. Whitney Casares sits down with Brian Page, founder of Modern Husbands, to unpack the challenges of creating equity at home. They explore how societal norms, mental loads, and parenting dynamics shape modern families. Brian shares his personal journey of stepping back from his career to support his wife’s ambitions and how that decision changed their family dynamic. Together, they discuss practical strategies for dividing household responsibilities, fostering equitable partnerships, and reframing traditional gender roles. ----- This week's podcast and newsletter are brought to you by Care.com. Care.com connects families with local caregivers, including nannies, babysitters, tutors, senior care providers, dog walkers, housekeepers, and more. Go to www.modernmommydoc.com/podcast for the full show notes.