New motherhood is hard. Whether it's your first child or your fifth, adding a child to your family brings enormous change. This week host Lindsay Aerts talks with Postpartum Support International's maternal mental health policy co-chair Heather Dopp about both the systemic and local changes that can help postpartum moms. They also discuss several ways you can help your friend during that time. Saturday, June 26th join Lindsay and Heather at PSI's Climb out the Darkness event, 10 AM at Sugarhouse Park. There, mothers who've survived postpartum mood disorders will share their stories and we'll walk around the park to shine a light on issues like postpartum depression and anxiety.    See omnystudio.com/listener for privacy information.