Kate talks to non-monogamous relationship coach Catherine from Expansive Connection Coaching about inner parts work. She explains The Adult Chair approach to recognizing and having compassion for our inner child and adolescent, especially when faced with the triggers the lifestyle can bring. Want to dig deeper with Kate and Catherine? Consider joining us for our Women of the Lifestyle wellness retreat this April. Go to www.sapiotours.com for more information. Resources Mentioned Expansive Connection Coaching No More Mr. Nice Guy by Robert A. Glover   The Drama of the Gifted Child by Alice Miller  The Adult Chair: A guide to Loving Yourself by Michelle Chalfant Book:  The Adult Chair Podcast Life Without Ed by Jenni Schaefer  Getting the Love You Want by Harvel Hendrix  PCAP (Podcast-a-Palooza)  Naughty Gym’s Be Better at Being Bad week at Hedonism  Support the show