Womens health physiotherapy Feat. Hayley Sheather
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Description
Have you heard of 'girdle pain'? Or 'perineal massage'? Or 'lightning crotch'? These were all terms neither of us had heard of until speaking with a Womens Health Physiotherapist. Join Sophie interviewing Hayley from The Studio Rozelle, where they talk all things womens health and just how beneficial it is visiting a womens health physio pre, during and post pregnancy.
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More details on the final weeks of Sophies pregnancy and Ashley finding her way with a little more of the parenting load!
Published 10/29/24
Published 10/29/24
With Ashley being a seasoned pro and Sophie about to enter the territory, we wanted to start talking about going from one child to two. Physical preparation is one thing, mental preparation is a whole other! But is this something we can combat before we are knee deep in it? Take a listen!
Published 09/04/24