Hello and welcome! Today, we are celebrating one year of The Mother Embrace Podcast, and I want to give back to you amazing listeners that have been incredible throughout the year and that kept me going. I am wishing you a Happy Mother’s Day to you if you celebrate and lots of love from me your host Rachel. In this episode, I put together a workshop. This is for the person who has their own idea who is ready to step out in a new way, who maybe has their own business or if they're ready to launch, or if they're just ready to be on their own in a new way and feel like they want some help and accountability with that because it can be very scary sometimes putting yourself out there when you're trying something, launching a new thing, creating, working on yourself, or having goals. It can be very scary at times to be consistently putting yourself out there, especially if we are not used to doing things on our own. Someone else isn't going to do it for us, we have to step out.   So, in this episode, you’re going to get a FREE recorded workshop with me. This is for the person who has their own idea, who is ready to step out in a new way, who may have their own business and they're ready to launch it. In this episode, I get down to it and give you exactly what I do and share with you seven simple steps so you can rinse and repeat with all of them. Grab a notebook, save this episode, come back and share it with a friend! Let’s get started! In this Episode You’ll Learn:  [09:46] Putting yourself out there [13:15] Three things I've learned from putting myself out there. [13:49] You will see the vision before anybody else. (Lesson 1) [16:4] Growth is slow (Lesson 2) [19:03] Consistency really is satisfying (Lesson 3) [22:04] Putting yourself out their workshop: get to know the Little quick seven [23:14] Introduction to Little quick seven [23:24] Start the top idea [26:05] Sharing your vision with a few close people [26:38] Getting to work [32:50] come up with silica list, Top 10 Top 10 list of people you could have on your vision [35:39] Launching the idea [39:17] Sticking with the idea after launching [40:37] Relaunching the idea [41:36] My advice to the relaunchers out there [44:07] My favorite shows in this podcast [47:53] My special gift to you   Quotes:  “Social media is a wonderful tool, if it's used that way. Where it gets sticky and it gets tricky is when it starts consuming you. Consuming your vision of what you're doing or consuming even the way you look at yourself.” [10:03] "You will see the vision before anybody else… You have to get comfortable realizing and setting the correct expectation that you are going to be carrying this torch, this little match, before anybody else." [14:16] “So really sharing a vision, it is really, it's telling the story to someone else. But that story, the heartbeat of it is going to come from that person caring about you, understanding you, knowing you knowing your story. Adding your story to this vision, that is how it spreads.” [14:58] “If you've got slow growth, then you're going to have a much more established root system.” [18:45] “You can still be all or nothing and be consistent, meaning: make the goals work for you.” [19:50] “You will learn more by doing than you ever will thinking about something.” [22:34] “The spectators in your life are rarely ever going to be where you're going get your support from. “[26:42] “Literally someone is standing there holding a microphone for you ready for you to take the mic. But you have to be the one to get up out of your seat and walk up onto that stage and grab that mic and start. No one can do that for you.” [29:04] “The right people are going to hear the right things.” [30:00] “You miss 100% of the shots you don't take.” [34:20] ‘Don’t let your highs be too high. But don't let your lows be too low. Stick with it and just tweak as you go.” [39:30] Links: Follow Rachel on Instag