Where shall we begin? I loved taking time to tap into my 3 top lessons in the last days of being 33 before I step into year 34. So today, we will dive into those as a lot of things have shifted, big time, for me this year. Also, if you’ve ever felt a little sad around your birthday, you are not alone. I’m opening up about what feels like one of the biggest birthday shifts (kind of ever) …inextinguishable joy. It’s new. And I like it, a lot. So let’s dive in! Cozy up and let's chat about how my relationship to birthdays has changed, the importance of self-compassion, and my top 3 lessons from 33. I’ll also talk about finding the right support that we need, sharing other people’s gifts, and cheering for a better world. Let’s get started! Note: I say “un-extinguishable joy.” Yes, it’s actually inextinguishable. Oopsie. In this Episode You’ll Learn:  [06:53] A personal New Year. [09:00] The first happy birthday. [14:49] My superpowers. [18:03] Self-compassion. [20:37] Inextinguishable joy. [26:01] Getting the right support. [35:14] Everyone’s unique gifts. [40:24] Getting a new kitchen organizer. Quotes:  “Self-compassion is a superpower.” [18:03] “The courage to change comes from feeling loved.” [19:38] “You’re getting stronger every day.” [42:14] “The more people that are lit up, the more amazing our whole world is.” [42:29]   Links: The Mother's Embrace Spotify Playlist  Let’s Write Your IG Bio FREE formula, process + worksheets From Social Media Stressed to Empowered in Your Online Brand $24 Masterclass  The Lab Membership Shop my hand-painted Jewelry Line  Connect with Rachel: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/  Resources I Guess Haven't Learned That Yet