Welcome to Season 3! We are diving right in with a very intimate conversation today about creating your life. I am here with Sandy Critides, and we are holding nothing back as we dive into our motherhood and life journeys. If you’re looking for a conversation about having the power to choose differently, this show is for you.  Together, we are very transparent about what we’ve chosen for ourselves and in our motherhood journeys. We talk about being the parents we wanted to be and putting a lot of thought and intention into these roles of our lives.  You will hear us share about what we thought was “normal” due to our upbringings and how we have chosen to course-correct in our own adult lives. We talk openly about out therapy journeys and remaking pathways for ourselves including the work that goes into changing habits and patterns, recognizing them and the self-awareness required of us because of the future we believe in for our children.  Sandy and I talk about creating our experiences, making deliberate choices, and reparenting ourselves while parenting our own kids. We also talk about apologizing, being mindful and curious, changing mindsets, and setting boundaries. Tune in this episode to hear more!  Register for Rachel’s FREE 2-Day Live Event: JOIN US Let’s Write Your Instagram Bio FREE Download In this Episode You’ll Learn: [07:04] A bit about Sandy. [09:02] Mindfully creating experiences. [19:56] Making deliberate choices to undo patterns. [27:52] Reparenting ourselves while parenting our kids. [39:24] The art of the apology. [42:52] Being in a place of curiosity. [44:57] Changing your business mindset. [56:04] Boundaries as a giver. [61:04] Sandy’s words of wisdom. Quotes: “It can only get better. It can only go up from here.” [17:42] “You fall into the pattern that you know.” [27:12] “Your business is as big as your belief.” [46:23] “What you’ve gone through or what you’re going through is part of your story.” [61:17] Connect with Sandy Instagram: @sandyclaus7 Podcast: Getting Magnetic Podcast Website: sandyandwade.com Connect with Rachel Follow Rachel on Instagram: https://www.instagram.com/rachelcamfield/ Follow the podcast on Instagram: https://www.instagram.com/themothers.embrace/ Rachel's Website: https://www.rachelcamfield.com/