In today's episode, we delve into a critical decision many health professionals face: whether to pursue a career as an employee or venture into independent work. In this episode we explore our own experiences, our own journeys from being employees to contractors, and ultimately, to running our own businesses. Along the way, we'll uncover valuable insights about values, mentorship, and finding alignment in your professional life.  Em embarked on her professional journey by working within...

Today on the show, we delved into the concept of imposter syndrome, a term that has gained significant traction in recent years. We explored how stepping out of our comfort zones is essential for growth and development, yet it often triggers feelings of inadequacy and fraudulence, particularly in early career stages when working with children and collaborating with parents, educators and other allied health professionals.     Reflecting on our own personal experiences, we discussed how...

In this episode, we'll take you through our journey of how we met at a business conference and quickly formed a bond, fuelled by our shared experiences of business and being mothers in the professional world. Despite working on different projects, we found solace and support in each other, sparking both business and mentoring journeys that have enriched our lives.   Our collaboration has been a long time coming, stemming from way back when Em attended Liz's Kids Heart Pilates and immediately...

We thought it would be good to go back a little bit and tell you our individual stories. This was super fun as we got to interview each other and learn things we still didn't know about each other. We have been business besties for 9 years, but there's always more you don't know someone!   We both talk about what shaped us, our values and how we responded to opportunities and mistakes over the years. We both have had a lot of personal growth and professional growth and we hope you feel...

Today, it's Em's turn to lead, firing questions at Lizzy who gracefully guides us through her remarkable journey. Starting from her school days, Lizzy shares how her involvement in sports not only shaped her business values but also cultivated the confidence that she carries into her career today. Transitioning from hospitality and tourism to exercise physiology, Lizzy reflects on how each experience contributed to her growth, even as she navigated the complexities of her allied health...