Loving-Kindness Meditation for Valentines Day or Any Day
Listen now
Description
A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.
More Episodes
A letter from a woman who feels spiritually void. What are your thoughts? Can you relate to her? What advice would you give her?
Published 09/19/24
Rewilding is a strategy that can be used to find peace in the chaotic world around us.  MyMuddyPath.com
Published 09/12/24
Published 09/12/24