Scroll for free resources Have you ever had the experience of being told that your dreams or passions were not valid? That you "should" be doing something else or would not amount to anything per someone else's opinion? Have you been betrayed by someone you loved? This meditation is all about release and accepting pure, intentional care. Let me know how you like it... (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) The last winter season show is a beautiful binaural beat meditation; use earbuds/headphones for the best experience. For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source PS. My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling. PPS. I have free resources,including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)and also my free course, Happy Again, is a Zen approach to releasing suffering.