Tired of feeling stressed, overwhelmed, and disconnected from pleasure and your feminine energy? It’s time to stop pretending that your pleasure doesn’t matter and start thriving again. In today's episode, we dive deep into Regulating and Mastering your Nervous System, one of the key foundations for creating a more pleasure-filled life. This is part of Day 1 of the Pleasure Challenge replay, designed to help women in the thick of motherhood through menopause reclaim your pleasure, restore your aliveness, and step into your power with confidence.  Why do so many women struggle to reconnect with pleasure, joy, and confidence in their lives, especially after major life transitions like motherhood, menopause, or loss? In this episode, I share the truth about how we've been conditioned to neglect pleasure and how this disconnection holds us back—not just in our sexuality but in every area of life. Reclaiming your pleasure is essential for your physical and mental health. Over the next 3 episodes, I share the exact steps to shift from hustle and overwhelm into a state of deep, embodied pleasure. If you’ve been craving more balance and a life aligned with your feminine energy, this episode is for you. This audio covers Day 1 of the Pleasure Challenge replay, but if you're craving the full experience—including the live somatic practices that aren’t included here—you can still register for the Pleasure Challenge to get access to all the replays with the somatic practices included. Register here! Over the next few days, I’ll be dropping more replays (minus the somatic practices), diving into the 3 foundations for a more pleasure-filled life. Day 1 focuses on Regulating and Mastering your Nervous System—stay tuned for more to come!   —--------------------------------   Register for the FREE 3 Day Pleasure Challenge Replays (with live somatic practices) here: https://www.tillystorm.com/pleasure-challenge   —--------------------------------   Get in your application for the Sex Goddess Mastermind at the link here: https://www.tillystorm.com/sex-goddess