Our favourite Pelvic Health Physio, Emily Elgar, returns to the podcast to chat prolapse, pessaries and perimenopause. Emily shares some basics around pelvic floor anatomy, different types of prolapses, along with diagnosis and treatment.  This conversation also provided space for Eva, one of our...

Pelvic Health Clinical Specialist and absolutely delightful human, Emily Elgar, is back on the podcast.  Our conversation explores why creating a space for women's health, and more specifically pelvic health, is so important and needed. Emily also shares her struggles with burnout as a healthcare...

Trainer and Coach, Joy Black, is back on the podcast to debunk some commonly held myths about the pelvic floor, and enlightens us with essentially incontinence knowledge. Joy specialises in working with climbers through pregnancy and postpartum, from elite athletes to every day climb mamas. It's...