Description
This next episode highlights one of Nature’s most extraordinary gifts to this world – medicinal mushrooms. I’ve taken them in dual extract form for years and have always known they are medicinal but doing the deeper research has blown my mind.
In hours 1 and 2 I will share with you the most wondrous benefits of a number of medicinal mushrooms and in hour 2 I’ll discuss spagyrics, tincturing and more. Nature has a cure and a solution for everything and by the way, so does our body, which is earth – if we avail ourselves of what nature offers. That includes aligning with her cycles. She is both a kindly and fierce mother, teacher and mentor.
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Wei Qi Soup
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Directions:
Fill a pot 2/3 full with purified or spring water, then add:
~ Astragalus membranaceus, 5-7 sticks
~ Ganoderma lucidum (ie: reishi)
1 medium
~ (any other tonifying mushrooms),
~ 2-3 small fruiting bodies
~ Slightly sprouted beans, 1/4 – 1/2 cup (aduki, black, etc)
Bring water to boil, simmer for 20 minutes, then add:
~ Organic barley, 1/2 – 1 cup
(choose amount depending on thickness desired)
Simmer another 20 minutes, then add favorite vegetables such as:
~ Carrots and celery
~ beet tops (or chard, collards, mustard greens, etc.)
~ potatoes (optional)
~ sea vegetables (nori, kelp, wakame, etc.)
~ gobo (ie: burdock root)
~ nettles or other wild greens (when available)
~ garlic and onions
Simmer until the vegetables are tender, then add miso and spices, such as ginger, celery, or fennel seed. Make enough for a few days and store it in the fridge.
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Indications and Dosage:
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